Hanging up my pointe shoes after 25 years of ballet was a physical, mental, emotional and spiritual challenge. I was left desperate to connect with my body - but this time in a way that felt more compassionate and less demanding. For years, I had approached yoga as a tool for injury prevention, never realizing it would become a path to something much deeper.

As the Bhagavid Gita states, we all encounter a journey back to self. My spiritual deep dive began in 2018 when I started unraveling the ways life had shaped and conditioned me, addressing the essence of ego. Today, yoga is not just something I do - it’s a philosophy I live by. The lessons experienced on the mat have enhanced my life off of it, and I am forever grateful and changed.

My practice deepened in 2023 when I earned the RYT-200 from The Studio in Georgetown, KY. Eager for more depth and understanding, I added the RYT-500 designation to my credentials in 2025. I’m not done here, though and am slated to complete the C-IAYT (yoga therapy) in Spring of 2027 through My Vinyasa Practice, Austin, TX.

If you are embarking on your yoga journey or wanting to go further on your quest to self, welcome! I am so, so glad you are here!

Sending you so much love,

Megan